Individual & Couples Counseling
Emotionally Focused Therapy
Jeff Scott, LCSW, CEFT
Thanks for stopping by. I’m trained in Emotionally Focused Therapy for couples, families and individuals, and I’m here to help you rebuild your relationships, own and identify your deeper needs, and create space for growth without shame.
Rebuilding Connection.
EFT is for couples, families, and individuals. Success in counseling looks like identifying the patterns that keep you stuck, learning your deeper underlying emotions, identifying and owning your needs, and helping you have courage to risk and share your life fully and intentionally with your life partner.
Finding Yourself.
In individual counseling we find the significant messages around your struggle, including the meanings and anxieties that keep you disconnected and stuck. We identify the patterns and behaviors you engage in and make meaning around why you do what you do. As clarity is created it makes way for emotional healing and courage to own and share your needs in all relationships in your life.
“Emotional dependency is not immature or pathological; it is our greatest strength.”
— Dr. Sue Johnson